MICHAEL

Co-Owner / CF-L1 Coach

MICHAEL

Co-Owner / CF-L1 Coach

Biography

Michael is a native of the Triad.  Born and raised in Winston-Salem he attended R.J. Reynolds High before beginning a career in business.  An entrepreneur at heart he has started a number of businesses & is currently involved in 3.  After meeting Laura he moved to Greensboro where they reside with their 3 boys, 3 dogs.

Michael met Jody in early 2017 and quickly became involved in CrossFit.  After a few months Jody and Michael decided to partner and open CrossFit FirePit.

He is now ‘obsessed’ (in a good way) with meeting his fitness goals and helping others do  the same through proper nutrition as well as physical activity.

Credentials

  • CrossFit Level 1 Trainer
  • TRX Certified
  • Gymnastics Certified